Neat balls 1 Block of firm Tofu (drain) 1 Tin of Cannellini Beans (drain)1 Tsp each of garlic and onion powder1 Tsp SaltBlack Pepper1 Tsp Italian Mixed Herbs 5 Tbsp Bread Crumbs or 1 slice of bread in the blenderMash together or use your hands to bring it toge...
1/2 Onion1 Tomato1 Tbsp Tomato Paste1 Tbsp Curry Powder1 Tsp Date Syrup1/2 Can Chickpeas Drained1/2 C PB MilkSalt & Pepper to tasteBaby Spinach LeavesSimply fry your onion, add rest of ingredients and serve over your favourite grain, pasta or baked kumara....
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