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Invite a yellow curry into your home !

A power packed Yellow Satay Curry is not only super tasty but it may just save your life!“Less than 1 teaspoon a day of turmeric appears to significantly lower the DNA - mutating ability of cancer - causing substances “www.nutritionalfacts.org So why not invite a yellow curry into your home I say and besides it taste pretty darn delicious . I’m sure you could even get this on the table faster than heading to your local take away shop. My version has no extra add oils , or sugar and of cour...

Super tasty Butter Tofu

How about a Butter Tofu that is super tasty, packed full of life giving plants and has no nasty fats so it’s not going to weigh you down! This is so incredibly fast to make and has loads of flavour. Lots of greens on the side and your tummy will love you!Butter TofuTofu press to remove water, tear apart and dust with cornflour . Either pan fry or cook in the air fryer. I use air fryer as I don’t use oil .Spice Mix2 tsp Garam Marsala3 tsp Grd Coriander3 tsp Grd Cumin1 tsp Turmeric2 tsp Coconu...

Stuffed Capsicums

A friend who is on holiday in South Africa shared a photo of his stuffed capsicums and somehow I knew I had to try them! He loosely sent the recipe so I figured out how to make them. I’m so glad I gave them a go as they were delicious . Even when I was just cooking through the capsicums with out the filling the kitchen smelled great!Stuffed CapsicumCapsicums x4 - 6 depending on size / any colourCooked Rice 2 CupsX1 C Black beans ( drained and chopped)X1 OnionX3 Cloves GarlicX4 Tomato’sOlives...

Yummy anytime ! Tofu scramble

I promised to share a recipe for tofu scramble eggs and here it is . I have tried a few different versions over time and hands down we reckon 10/10 on this one .The difference between this recipe and a few others is the addition of tahini . It brings in the fat . But good fat of course . Scramble eggs secret is their creaminess from the cream and butter. So tahini and the addition of a creamy soy milk covers this . I now leave out the black salt ( gives sulphur egg taste ) as it’s been so long...