Comforting Vegan Shepherdess Pie2 Tins Drained Brown Lentils1 Onion Chopped3 Cloves Garlic 1 Carrot Thinly Sliced1 Red Pepper1 C Froz Peas1 Tbsp Tomato Paste3 Bay Leaves1 Tsp Dark Soy Sauce 1 C Liquid Veg Stock 2 Tsp Corn Flour mixed in a little water to a slu...
1 C Rolled Oats ( blend to make a flour)1 Tsp Baking Powder 1 Ripe Banana 1 Tsp Vanilla 3/4 C Soy MilkNow I blended the oats first. Put oats into a bowl. Add in baking powder. Now in the blender I added the banana and milk and vanilla. Then I poured...
Today’s recipe is for a Slow Cooked Vegetable Stew. Loads of root vegetables melted together with herbs, seasoning and stock. Cooked slowly in the oven ( I start on top of the oven to get those onions nice and brown ). Serve with mash potato’s, or perha...
Neat balls 1 Block of firm Tofu (drain) 1 Tin of Cannellini Beans (drain)1 Tsp each of garlic and onion powder1 Tsp SaltBlack Pepper1 Tsp Italian Mixed Herbs 5 Tbsp Bread Crumbs or 1 slice of bread in the blenderMash together or use your hands to bring it toge...
Today’s recipe is a nourishing pasta dish.I like to use either a lentil pasta or a wholemeal and very occasionally a traditional pasta. If you are going for traditional pasta buy an Italian one. They do not have altered hybridised wheat in Italy. Garlic Mushroom ...
Perfect Rice 1 C of Rice ( I like basmati )1/2 C Dry Brown Lentils1/2 C Quinoa 1 C Greens Kale or Silverbeet work best2 Cloves of Garlic 3 1/2 C Broth or Water1Tsp Paprika 1 Tsp Cumin 1 Tsp Italian Herbs Rinse your rice and quinoa and lentils we...
Chilli X2 Carrots X3 Celery Sticks 1 large onion 5 cloves Garlic 1 Red Pepper 1 Can Chop Tomatos 1 Can Red Kidney Beans 1 Can of Canellini Beans 1 Can of Black Beans 1 Can of Pinto Beans 1/3 C Tomato Paste 1/4 C Tex...
Now today’s recipe is for my Gf peeps. It’s Gf ,DF , Egg Free and No refined sugar. But I promise you it’s delicious. You could add some extra dates if you want some texture to it but I blended them. Cake 1 C Dates1 C Brewed Rooibos Tea1/3 C Aqua...
Todays lunch was perfect. Of course I whipped this up in the Thermie but you can use a blender or a bar blender. 2 Can Tomato’s1 Onion Chopped2/3 C Red Lentils 2 Tsp Massel Chicken Stock 1/3 C Tomato Paste1 Tsp Cider Vinegar2 Tsp Coconut Sugar1 Tsp Italian H...
Now today’s recipe is for pikelets as there is nothing nicer for afternoon tea than a one of these with some delicious jam and cream. To my delight I have mastered using my stainless steel frypan with no oil and no sticking. The jam is either chia seed jam or a ...
Loading...
TAGS
oatsproteinBeanscurrydesertFeijoasRicespicesAnzac BiscuitsAnzac SoldiersAnzac Soldiers, Anzac Biscuits, Biscuits, Oats,Apple Cinnamon PancakesBaked BeansBarleyBest ChilliBiscuitsblueberriesBoston BeansBreakfastBrownieBuns, cinnamon, walnut, muffinburgerButternutcardamoncarobCherry Bakewellchia seedChick peasChickpea Tuna Salad,chickpeasChilliChocolatecinnamoncoconut curryComfort foodComforting Vegan Shepherdess PieCucumber Salad,FalafelFeijoa and GingerFruitGaletteGrainsGranola CrunchhealthHealthy optionHot cross bunshummusHydratingIngredientsJack FruitjamkumaraLentilsLoversMexicanMexican, plant based, whole food plant based,Neat ballsNeat balls in Coconut Curry SauceOrange, Chocolate and Spice BunsPancakespeach dressingpeachy saladPeanut ButterPeanut Thai Salad,pear creamPerfect ricePiePlant basedPotatoeProtein PowderPumpkinRisottosaladsSavoury CrumbleSlow Cooked Vegetable StewSour creamStewsummer saladsweet potatoTartTeriyakiTofutofu, scramble, eggs, breakfastValentines DayVeganvege falafelvegetableswarm drinkWFPB
Loading...