1 Can of Corn ( or equivalent in frozen or fresh)
3 Spring onions
3 Cloves Garlic
3 Tbsp Ground Flaxseed
1 Tsp Cumin
1 Tsp Coriander
Pinch of Cayenne Pepper
Salt to Taste
6 Tbsp Polenta Flour
In a blend add corn , flaxseed, spring onions , garlic and blend. You still want a little texture. Add in the rest of the ingredients. Shape into little patties and roll in a little extra polenta flour. Fry either side in a little oil or you can bake in a nice hot oven for 15 mins.
